Natural Heroes 835. Magnesium Chloride (Food Grade)

Magnesium - an important mineral

Content: 1000 grams

Magnesium is involved in more than 300 processes in our body, so it is important that we get enough of it. However, nowadays we hardly reach the recommended amount through our diet.

Magnesium chloride is a naturally occurring form of magnesium, which, when dissolved in water, can even be absorbed through our skin, thus providing a great way to get enough magnesium!

Magnesium plays a major role in the proper functioning of nerves and muscles, and using magnesium chloride can therefore help relax your muscles and speed up recovery after exercise. Its relaxing effect even helps improve your sleep.

Because magnesium chloride is a natural salt, it has a beneficial effect on oily skin, pimples, and other impurities. It cleanses your pores, and your skin feels softer and smoother.

How to use magnesium chloride?

For a wonderfully relaxing bath, add a large cup of magnesium chloride to a full bath. Stay in the bathwater for at least 10 minutes. Add a few drops of lavender essential oil for extra relaxation.

For a foot bath, add half a cup of Epsom salt to a foot bath with warm water. Let your feet soak in the water for 10 minutes and then dry them. Wonderful for tired feet!